tue 2:14a · safarican i quit my job
thu 1:38a · safarisigns of burnout
mon 11:42p · safarihow to know if you love someone
sat 3:11a · safariapartments brooklyn
wed 12:02a · safariwhy am i so tired
sun 4:47a · safaritherapists take bluecross
fri 10:18p · safaribest sleep schedule
3d ago · unread · imessage · momjust checking in honey
yesterday · imessage · tylercan we talk about moving
mon · imessage · samyou okay? you've been quiet
draft · imessage · alexi've been thinking about what you said —
today · imessage · worki can push the deadline if you need
fri · imessage · selfreminder: take the call
mar 2 · 3:22p · healthhr · 147 bpm · no activity
last 14d · healthhrv baseline · −12%
last night · healthsleep onset · 1:34a
7d · healthsteps · −38%
wed 3:11a · healthwoke · 22 min · still
today · healthbreathing rate · 21/min
7d · spotifyvalence · 0.32 · dropped
tue · spotify'rain in soho' · played 7×
last 30d · spotifytempo avg · −18 bpm
today · spotifyskipped 14 tracks in 20 min
this week · spotifyfirst ambient playlist in a year
wed · calendardeclined · tyler · lunch
fri · calendarcancelled · therapy · 'something came up'
14d · calendar2 gym sessions · usually 8
sun · calendarrescheduled · mom · 3rd time
7d · cardsdoordash · $312 · +340%
today · cardsamazon · 4 orders since monday
month · cardsuber · +47% vs last
tue · cardsvenmo · j.l. · 'thanks for the other night'
4d · locationsame coffee shop · 8a every day
last 10d · locationno detours · home ↔ work only
sat 2a · locationvisited · didn't go in
3 entries · notesthings i won't say out loud
draft · 41 days · notesletter to tyler
4:18a · voice memo00:42 · whisper · unplayed
30d · emailunopened · 471
pinned · emailfollow-up · investor · 9d stale
today · screen timephone · 6.2h
late night · screen timetwitter · 1.1h · 1–3a
last 7d · screen timeinstagram · 42 min/day · avg
7d · photosphotos taken · 0
album · photos'someday' · last added 4 mo. ago
book · kindle'the body keeps the score' · 42% · 3 mo. dormant
pocket · readingsaved · 'how to leave' · not opened
daily · appscalm · opened · not started · 11 days
today · appszillow · 38 min
14d · sentimentoutgoing messages · valence −0.22
pattern · sentimentreply latency · 2.3×
drafts · sentiment14 unsent · longest 2,400 words
recurring · heart3a spike · 4 nights in 7
last 30d · sleeprem · compressed · −22 min
feb · cardsbookstore · 3 books on grief
mar 14 · cardsapartment deposit · paid
sun 2:48a · voice memo01:14 · crying · 'i don't know why'